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Generational Gaps in Emotional Etiquette

From Chimneys to Cheek Pinches: A Victorian Legacy Let's wind back the clock to the Victorian era, where kids were more likely to be seen shimmying up chimneys than speaking up at the dinner table. The motto of the time? "Children should be seen, not heard." While I...

The Power of Naming Your Emotions: A Journey Toward Healing

My journey with emotions has been a complex one, characterized by a long period of suppression followed by a transformative awakening. It wasn't until I was 15, in a moment of unexpected vulnerability while walking to school, that years of pent-up emotions made their...

Navigating Family Conflicts: Understanding, Resolving, and Healing

Family conflicts, a common yet complex issue, challenge families across generations. These disputes provide crucial opportunities for personal growth and healing, impacting not just the individuals directly involved but the entire family tree. In this blog, we'll...
Personal Strategies for Effective Trauma Recovery

Personal Strategies for Effective Trauma Recovery

In our journey through life, we often encounter challenges that test our emotional and psychological fortitude. Trauma, whether stemming from personal experiences or collective events, can leave profound impacts on our mental health. However, the path to healing is...

Are you ready to begin your Emogic journey? Take the first step towards a more vibrant, balanced you.

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